If you go to the psychiatricward of a hospital, most of the people who are severely depressed are in this state because they couldn’t move on. Whether it was heartbreak, getting cheated, loss in business, childhood or adult life abuse, or something else, they couldn’t find closure and move on. And that’s not their fault; they are the victims. However, if someone could instill this in their mind that forgiving those who wronged you and moving on is actually in their best interest. In that case, the rate of depression, suicide, and heart attacks will decrease significantly.
If you go for therapy for PTSD, you will be told to move on, you will be told to face your demons and find closure, and that’s actually how you can find peace. Eric Gallite knows this secret. The man has had his fair share of disappointments, heartbreaks,and losses. But instead of someone telling him what to do to find inner peace, he figured things out on his own. Being someone sensitive and observant, he quickly figured out the root causes of why he feels down and began workingon himself. The result;his companies are leading the charts in the auto transport industry, and he is leading a content life with his family, a cat, and a dog.
Forgiving Others Works Wonders For You:
A typical establishment among people is that if you forgive someone, you free them from their guilt, but what about you? You still suffered the loss; is it fair for you to suffer while they roam around guilt-free? Well, according to Eric Gallite, it’s quite the opposite. He says you free yourself from all the thoughts and negative emotions that are keeping you chained to the ground by forgiving.
Without it, your mind will keep on thinking about everything that people did to you, and you will relive the hurtful moments you felt then. This is in no way a healthy practice, and it will devour you slowly, piece by piece. The only way Eric suggests to get out of it is to have small and honest pep talks with yourself. Ask yourself why something is bothering you, ask if it matters now? Even if it does, is it doing you any good to hold on to those emotions? You will get the answers.
And you don’t have to leave those things behind you right away, it’s a slow process but it does work. You can make yourself mentally ready to let go and find closure with each pep talk you give yourself. This should help you eventually free yourself. But if you find it hard to do, you can always ask for professional help. Don’t be afraid or embarrassed about visiting a professional; your mind and body are interconnected; if one is hurt, its effects will appear on the other too.
Eric Gallite has learned these things after his years of experience. He knows how liberating it can be to find yourself free of the burden of negative thoughts and emotions by forgiving others and finding closure. You should try doing the same.